EFFECTS OF SOME EYE EXERCISES IN IMPROVING VISION FOR REFRACTION MYOPIA STUDENTS
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Abstract
The aim of the study was to evaluate the effect of some eyes
exercise in improving eyesight nearsighted for students, who was refractive myopia. The
study was conducted on 31 students at the University of Vinh. System of Eye exercises
are used in 3 methods: movement method of eye's muscles, methods of yoga and
meditation, lighting method. The results showed that, after three months, the myopia
degree reduced 1.91 diopter, significant differences with p <0.001. 100% students reduce
myopia degree and improve vision; having 20 students (percentage 64.52%) completely
eliminate refractive myopia.
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Keywords
refractive myopia, vision, eye exercises